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  • Sophie Morris

S.A.V.E.R.S

“I don’t have time to wake up early” - anonymous.


A book that came into my life over Summer via my sister was The Miracle Morning. A familiar story - I have always known what I could do to set up my mornings well but wasn’t very good at making time. Hal Elrod created S.A.V.E.R.S which = silence, affirmations, visualizations, exercise, reading and scribing. Even when things are super busy I will speed do each one of these. Reading can be anything to open your mind or learn (a pile of some of my books here) and I use scribing to quickly write down goals for the day and gratitude. Good morning to you all.




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© 2020 Sophie Morris.